Through the subtle work of the body, we connect the intelligence of the mind with the wisdom of the heart.
If you'd like to learn or receive any of our teachings or treatments, such as Iyengar Yoga, Tai Chi, Hypopressive Gymnastics, Lifefulness, and others, at Karuna we have the necessary experience and accreditation for each of the courses and therapies we offer. Our training and studies, years of experience, and teaching methods used with patients and students in southern Tenerife and elsewhere attest to our expertise.
Opening hours:
| YOGA | ||||||
| Lunes | Martes | Miércoles | Jueves | Viernes | ||
| MAÑANAS | Inicial / Intermedio I | 9:15 a 10:30 | 9:15 a 10:30 | |||
| TARDES |
Intermedio II | 18:45 a 20:00 | 18:45 a 20:00 | |||
| Intermedio I | 20:15 a 21:30 | |||||
| Inicial | 20:15 a 21:30 | 20:15 a 21:30 | ||||
- Yoga for pregnant women: Private classes or voucher system.
| ALIVEFULLNESS | |||||
| Lunes | Martes | Miércoles | Jueves | Viernes | |
| MAÑANAS | 11:30 a 12:30 | 11:30 a 12:30 | |||
| TARDES |
17:30 a 18:30 | 17:30 a 18:30 | |||
| 18:45 a 19:45 | 18:45 a 19:45 | ||||
- AliveFullness: bonus possibility.
- Functional Breathing
- Pilates, Tai Chi, Chi Kung, Martial Arts, Hypopressive Gymnastics: depending on the group, and with bonuses.
- Psychology consultation: by appointment.
- Personalized training:
- Appointment by phone: 628 633 225 Thierry / 692 63 28 16 Irmina.
- Bonus system options: - Individual personalized training is done with a bonus of 8 sessions for €200. - Personalized training for couples: Bonus of 8 sessions for €240. - Personalized training in a small group (3 people max.): Bonus of 8 sessions for €280.
- 8 session vouchers: the schedule is set between teacher and student.
- Treatments and personal coaching: appointment by phone
- 628 633 225 Thierry / 692 63 28 16 Irmina.
Prices:
| DISCIPLINE | WE | 1/2 WE | 1 CLASS | PRIVATE LESSON |
|---|---|---|---|---|
| Yoga Iyengar | 55€ | 35€ | 10€ | 50€ |
| YOGA FOR PREGNANT WOMEN | 80€ | 50€ | 20€ | 50€ |
| YOGA FOR CHILDREN | 60€ | 50€ | ||
| PILATES | 50€ | 35€ | 10€ | 50€ |
| HYPOPRESSIVE ABDOMINAL GYMNASTICS | 50€ | 35€ | 10€ | 50€ |
| TAI CHI | 50€ | 35€ | 10€ | 50€ |
| ALIVEFULLNESS | 55€ | 35€ | 10€ | 50€ |
| MARTIAL ARTS | 50€ | 10€ | 50€ |
Massages:
| TREATMENTS | 60 minutes | 90 minutes |
|---|---|---|
| Fascia | 55€ | |
| Shiatsu | 45€ | 55€ |
| Psychological Counseling | 45€ | |
| Foot reflexology | 45€ | |
| Chiromassage | 45€ | 55€ |
| Reiki | 45€ | |
| Aromatherapy | 45€ | 55€ |
BONUSES:
- 8-session vouchers for one person: €200
- 8-session vouchers for couples: €250
- 8-session vouchers for groups of 3 people: €290
Request more information by writing to the following email address:
[irminagut@yahoo.es or terrychikung@gmail.com
