Through the subtle work of the body, we connect the intelligence of the mind with the wisdom of the heart.

Iyengar Yoga, AliveFullness, Pilates, Hypopressives, Tai Chi, Meditation classes... in South Tenerife.


Karuna

Since 2012 we have accompanied numerous people in their growth.

Karuna is a holistic center focused on well-being and health. We utilize a variety of disciplines and tools, allowing us to cater to each individual's needs and employ the most beneficial approach at any given time. These include Iyengar Yoga, Hypopressive Gymnastics, Tai Chi, Pilates, Martial Arts and their fundamentals, personalized training, guided wellness routines, wellness programs, functional training, and manual therapies. We also offer psychology consultations. Our work is done with heart, and we give our best every day, serving as a bridge between this wide range of resources for the development and cultivation of well-being. Karuna is a Sanskrit word meaning compassion (the capacity to empathize with others); this is the essence of our approach. We are located in southern Tenerife, in San Isidro, Los Cardones. The founders are Irmina Gutiérrez and Thierry Bouzin, who collaborate with other professionals.

Una mujer está sentada en una silla haciendo una pose de yoga.

Irmina Gutiérrez Algaba:

  • Diploma in Teaching. Specialized in Physical Education. University of Seville, CEU Cardenal Spínola, 2002.
  • Professor of Yoga Iyengar Level 1. Yogacharya Sri BKS Iyengar of the Ramamani Iyengar Memorial Institute (Pune India). RIMYI. 2024 (700hours)
  • Iyengar Yoga Teacher; Sadasiva Center 2013/2015 Tenerife (Essscan).
  • Hatha Yoga Teacher 2012 (Essscan).
  • Pilates Instructor, at Personal Pilates Training Center, Santa Cruz de Tenerife, 2011-2012 (Essscan).
  • Aerobic exercise monitor, Bionatura National School of Coaches, Seville, 1999-2000.
  • Fitness instructor. Bionatura National School of Trainers, Seville, 1999-2000.
  • Workshop on “Introduction to curative pedagogy and social therapy”. San Juan Association. South Tenerife, 2011.
  • Bothmer Gymnastics Workshop. “San Juan” Association Center for Curative Pedagogy and Social Therapy. South Tenerife 2011.
  • Leisure time monitor course. Don Bosco School. Seville 2001/2002.
  • Structural Osteopathy. Shido Center. Tenerife (Essscan) 2011/2012.
  • Sports massage. Shido Center School. Tenerife (Essscan) 2011/2012.
  • Foot reflexology, levels I, II, III. Shido Center. Tenerife. (Essscan) 2012.
  • Relaxing Massage. Acucanarias. (Essscan) Tenerife 2011.
  • Reijukido level I and II (Master Jose Figueroa) 2011, 2013. Santa Cruz de Tenerife.
  • Introduction to Thai Massage. Italian Association for Culture and Sport. ACIS. Asia Network (Thai massage).
  • Akashic Records Reading (Level I) Master Mirenchu Riju 2016, Tenerife.
  • Radiesthesia (Level I) Instructor Graciela Zurbiela. Coocrear. Tenerife 2013


Thierry Bouzin has the following career path:

  • Diploma in Psychology, specializing in Psychopedagogy and Psychomotor Skills, Leonardo Da Vinci Higher School, Belgium, 1997.
  • Monitor de Qi Gong (Chi Kung), Barcelona, 2004 a 2006.
  • Hypopressive abdominal gymnastics. Certified trainer level III by LPF (Low Pressure Fitness) 2017.
  • Level I Tai Chi Monitor, Chen Xi Xing Yi Hun Yuan Tai Chi Chuan School, with Master Pedro Valencia, 2008 to 2011.
  • Pilates teacher certified by FEDA (Spanish Federation of Aerobics and Fitness), 2004 to 2006. Ars Corpore instructor; Ortos School, 2014.
  • First Dan black belt, Bujinkan Budo Taijutsu school, Japan, 1999.
  • First Degree Technical, Wing Tsun Kung Fu Style by the OEWT School 2010.
  • First Dan Black Belt in Wing Fight, (TWR The Wing Revolution), 2012.
  • Shiatsu Therapist, International School of Shiatsu (recognized by APSE - Association of Shiatsu Professionals of Spain), 1998 to 2002.
  • Studies in fascia therapy using the Dani Bois method, Oceans School, 2007 to 2011.
  • Chiromassage, Rayon Bleu Association (Belgium), 1995.
  • Training in Polarity Techniques at Rayon Blue Association (Belgium) 1995.
  • First Training Cycle in Thai Massage 2012.
  • Naturopathy. Atlantaria School 2000.
  • Functional training.


Sri Yantra

Yantra in Sanskrit comes from the prefix yan, meaning to conceive, mental conception. It is an instrument that refers to certain complex geometric representations of levels and energies of the cosmos and the human body. The yantra is internalized through the mental construction of a geometric model and its visualization. The Sri Yantra is the geometric representation of the sound of OM. By contemplating the Sri Yantra, we can rediscover its primordial sources. The circuits symbolically indicate the successive phases in the process of becoming. The Sri Yantra is composed of 9 juxtaposed triangles that give rise to 43 smaller triangles. Four of the triangles point upwards and represent the masculine cosmic energy of Shiva (masculine cosmic energy), while the other five point downwards and represent the feminine energy of Shakti (feminine cosmic energy). These triangles are surrounded by an 8-petaled lotus that symbolizes Vishnu (protection). It is surrounded by a 16-petaled lotus, representing the yogi's power over the mind and senses. Enclosing this lotus are four concentric lines that symbolically connect to the two lotuses. The triple line surrounding it signifies the analogy between the entire universe and the human body.

Una pintura de un mandala con un triángulo en el centro.

What do we do?

  • Classes: group and private.
  • Postural Education.
  • Psychology consultation.
  • Meditation.
  • Workshops.
  • Personalized training.
  • Body treatments.
  • Coaching. 
  • Courses.

Personalized training and treatments by appointment.

Iyengar Yoga and Pilates in South Tenerife. Call us at:


692 638 216 Irmi/ 628 633 225 Thierry/922 691 802


Where are we?

Felipe Mellizo Street No. 8

San Isidro (Santa Cruz de Tenerife) CP 38611 irminagut@yahoo.es Telephone 922 691 802 Mobiles 692 638 216/ 628 633 225