We work through the body to connect the intelligence of the mind with the wisdom of the heart

Yoga classes, Tai Chi, Hypopressive Gymnastics, Lifefullness ... In San Isidro

Karuna

Karuna Bienestar is an integral work center oriented to well-being and health. Where we use varied disciplines and tools, which allow us to serve each person according to their needs, making use of the most favorable tools at all times.

 

For this we use: Yoga, Hypopressive Gymnastics, Tai Chi, Pilates, Martial Arts and its fundamentals, personalized training, guided wellness routines, Wellness work, functional training and manual treatments. In addition to having a consultation in Psychology.

Our work is done with the heart and we give our best every day, offering ourselves as a bridge between this wide range of resources for the development and cultivation of well-being.

 

Karuna is a Sacritic word that means compassion (the ability to feel the other), this is the fragrance in which we bathe our attention.

We are in the south of Tenerife, inLos Cardones, San Isidro. The founders are Irmina Gutiérrez and Thierry Bouzin, who work in collaboration with other professionals.

Karuna Bienestar
Karuna Bienestar

Irmina Gutiérrez Algaba:

  • Diploma in Teaching. Specialized in Physical Education. University of Seville, CEU Cardenal Spínola, 2002.
    Iyengar Line Yoga Teacher; Sadasiva Center 2013/2015 Tenerife (Essscan).
  • Teacher of Hata Yoga 2012 (Essscan).
  • Pilates instructor, at Personal Pilates Training Center, Santa Cruz de Tenerife, 2011-2012 (Essscan).
  • Monitor aerobic exercises, National School of Trainers Bionatura, Seville, 1999-2000.
  • Fitness monitor. National School of Trainers Bionatura, Seville, 1999-2000.
  • Workshop on "Introduction to curative pedagogy and social therapy". San Juan Association. Tenerife, 2011.
  • Workshop of "Bothmer Gymnastics". Association "San Juan" Center for Healing Pedagogy and Social Therapy. Tenerife 2011.
  • Free time monitor course. Don Bosco School. Seville 2001/2002.
    Structural osteopathy. Shido Center. Tenerife (Essscan) 2011/2012.
  • Sports chiromassage. Shido Center School. Tenerife (Essscan) 2011/2012.
  • Foot reflexology, level I, II, III. Shido Center. Tenerife. (Essscan) 2012.
  • Relaxing massage. Acucanarias. (Essscan) Tenerife 2011.
  • Reijukido level I and II (Master José Figueroa) 2011, 2013. Santa Cruz de Tenerife.
  • Initiation to Thai Massage. Italian Culture Sport Association. ACIS. Red Asia (Thai massage).
  • Reading of Akashic Records (level I) Master Mirenchu ​​Riju 2016, Tenerife.
  • Radiaesthesia (level I) Teacher Graciela Zurbiela. Tenerife 2013
Karuna Bienestar

Thierry Bouzin has the following trajectory:

  • Diploma in Psychology, specialty in Psychopedagogy and Psychomotricity, Leonardo Da Vinci Higher School, Belgium, 1997.
  • Qi Gong (Chi Kung) Monitor, Barcelona, ​​2004 to 2006.
    Hypopressive abdominal gymnastics. Certified trainer level III by LPF (Low Pressure Fitness) 2017.
  • Monitor level I of Tai Chi School Chen Xi Xing Yi Hun Yuan Tai Chi Chuan, with teacher Pedro Valencia, 2008 to 2011.
  • Pilates teacher by FEDA (Spanish Federation of Areobics and Fitness), 2004 to 2006.
  • Monitor Ars Corpore; Ortos School, 2014.
  • First Dan black belt, Bujinkan Budo Taijutsu school, Japan, 1999.
  • First Technical Degree, Wing Tsun Kung Fu Style by the O.E.W.T. 2010.
  • Black Belt First Dan from Wing Fight, (T.W.R. The Wing Revolution), 2012.
  • Shiatsu Therapist, International Shiatsu School (recognized by APSE - Association of Shiatsu Professionals of Spain), 1998 to 2002.
  • Studies in fascia therapy method Dani Bois, Oceans School, 2007 to 2011.
  • Chiromassage, Rayon Bleu Association (Belgium), 1995.
  • Training in Polarity Techniques at Rayon Blue Association (Belgium) 1995.
  • I Training cycle in Thai Massage 2012.
  • Naturopathy. Atlantaria School 2000.
  • Functional training.

Sri Yantra

Yantra in Sanskrit comes from the prefix yan, which means to conceive, mental conception. It is an instrument, which refers to certain complex geometric representations of levels and supposed energies of the cosmos and the human body.

The yantra is internalized through the mental construction of a geometric model and its visualization.

The Sri Yantra is the Geometric representation of the sound of OM. By contemplating the Sri Yantra we can rediscover its primordial sources. The circuits symbolically indicate the successive phases in the process of becoming.

The Sri yantra is composed of 9 juxtaposed triangles that give rise to 43 small triangles, 4 of the triangles are oriented with vertex up and represent the male cosmic energy Shiva (male cosmic energy), the other 5 with vertex down represent the female energy of Shakti (female cosmic energy). These triangles are surrounded by an 8-petalled lotus that symbolizes Vishnu (protection). It is enveloped by a 16-petal lotus that represents the power of the yogi over the mind and the senses. Enclosing this lotus 4 concentric lines that connect symbolically with the two lotuses. The triple line that surrounds it designates the analogy between the entire universe and the human body.

Karuna Bienestar

What do we do?

SERVICIOS -en

  • Classes: collective and private.

  • Personalized training.

  • Postural Education.

  • Body treatments.

  • Consultation in Psychology.

  • Coaching.

  • Meditation.

  • Courses.

  • Workshops.

Personalized training and treatments by appointment. Call us at:

Where we are

Calle Felipe Mellizo n.° 8

San Isidro (Santa Cruz de Tenerife) C.P. 38611
irminagut@yahoo.es
Telephone 922 691 802
Mobile 692 638 216 / 628 633 225

© 2021 IRMINA GUTIÉRREZ ALGABA all rights reserved
Powered by BeeDigital