If you want to learn or receive some of our teachings or treatments, such as Yoga, Tai Chi, Hypopressive Gymnastics, Lifefullness, among others ... At Karuna Bienestar we have the experience and accreditation necessary for each of the courses and therapies we offer. We are backed by our training and study, the years of experience and teaching used both in patients and students in San Isidro, as in other places.
Schedule:
​​​​​​​
YOGA
Monday Tuesday Wednesday Thursday Friday
Mornings Maintenance 9:15 a 10 :30 9:15 a 10 :30
AFTERNOONS Initial I
20:00 a 21:15 20:00 a 21:15
Intermediate
18:45 a 20:00 18:45 a 20:00
Initial II 20:15 a 21.30 20:15 a 21.30

  • Yoga for pregnant women: Tuesday and Thursday from 10:30 to 11:45.


ALIVEFULLNESS
Lunes Tuesday Wednesday Thursday Friday
Mornings 11:30 a 12:30 11:30 a 12:30
AFTERNOONS
  • ​AliveFullness: Tuesday and Friday from 11:30 to 12:30, and bonuses.

  • Pilates, Tai Chi, Chi Kung, Martial Arts, G. A. Hypopressive: according to group, and with bonuses.

  • Psychology consultation: prior appointment.
  • Personalized training:
Prior appointment telephones 692 638 216/628 633 225.
Possibility of a BONUS system:
Personalized individual training is done with a BONUS of 8 sessions at € 120.
Personalized training as a couple: BONUS of 8 sessions at € 100 / voucher.
Personalized training in a small group (3 people max.): BONUS of 8 sessions at € 80 / voucher.

  • 8-session vouchers: the schedule is established between teacher and student.

  • Treatments: by appointment by phone 628 638 216/628 633 225.

  • Coaching: appointment at 628 633 225/922 691 802.

Prices:
Discipline Month 1/2 month 1 class Tutorial
Yoga 43€ 25€ 10€ 30€
Y. pregnancy 60€ 35€ 12€ 40€
Y. children 30€ 25€ 8€ 30€
Pilates 50€ 25€ 8€ 30€
G.A.Hipopres 50€ 30€ 10€ 35€
Tai Chi 45€ 25€ 8€ 30€
Livefullness 45€ 25€ 8€ 30€
Martial Arts 30€ 8€ 25€
Treatments 1 hour 1h 30m
Fascia 45€
Shiatsu 35€ 45€
Consultation in Psychology 35€
Reflexology 35€
Chiromassage 35€ 45€
Reiki 35€
Aromatherapy 40€ 50€
Bonuses:
  • 8 session vouchers for one person: € 120
  • 8 session vouchers for couples: € 200
  • 8 session vouchers for groups of 3 people: € 80


​​​​​​​
Request more information by writing to the e-mail:
irminagut@yahoo.es